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What a horrible way to start the week.
Agreed, and if anyone is having difficulties with this they should access EAP support through their workplace or talk to their GP about access mental health support.
Knicked from an ABC page:
- Griefline: Phone support for all Australians Monday to Friday and 24/7 online forums. Call 1300 845 745 from 8:00am to 8:00pm AEDT
- Kids Helpline: 24/7 phone support and WebChat for young people aged between five and 25. Call 1800 551 800
- Headspace: Centres for young people in each state and territory or check out headspace for online or phone support
- Lifeline: 24-hour support for all Australians on 13 11 14
🚨🚨Heatwave warning🚨🚨
