• 42 Posts
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Joined 3 years ago
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Cake day: June 11th, 2023

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  • This is the key. I was also like OPs post, super anxious and worried about everything.

    Then I realized (with the help of therapy) that my worrying might be justified, yet it doesn’t benefit me at all. As you say, the things I beyond my control will happen anyway, so why stress abou them. And the things I control I can achieve with less mental effort, if I stop the constant worrying and overthinking.