Yeah, I never understood the point of these nofap movements if you just substitute it with some other addiction like binge watching or doomscrolling social media. It seems like treating a symptom instead of a disease. If you fill your life with fulfilling interactions with people, hobbies and passions, you won’t even have the time for harmful addictions.
While gendered nouns are stupid, I at least appreciate Italian because you can just learn the word and get its gender from the end part of the word. In German, however, it’s completely random and you have to learn the gender with the word.