I’m getting a sort of buffer underrun when doing routine so I’ll always try and make trivial tasks or busywork faster, more efficient, or superfluous through process design. When I cannot do that, I’ll listen to music or podcasts, that helps somewhat.
The main drawback of this condition is that many employers think I simply “like to work” and bury me in even more busywork.
We get them a lot around here. They don’t make for good pets, but they keep the borogoves at bay.