I feel like my adhd is the reason for my extreme stress? I’m inattentive as fuck, which is very fucking stupid because the ptsd symptom I can’t turn off is hyperawareness. I’m always noticing everything, but trying to keep track of it long enough to put into context is a struggle. Life those two symptoms are at odds and making each other worse?

Even trying to explain it like this feels stupid.

I took a philosophy class in college with a really interesting concept. We read a book about philosophies around the world, then choose one and created a d&d character from what we learned and researched on a specific philosophy. It was pretty chaotic to play d&d at the end, but it was such a great way to learn the real world applications of various philosophies.

I can sometimes get down to only one level of thought, but generally I have multiple tracks of thoughts going at once. It’s probably why I’m primarily inattentive lol.

too much stimulation inside my brain, gotta shut down now

You could try the pomodoro method, or gamification techniques. Medication helps immensely though

Is there a work around? I feel like every time I figure out how to keep it from uploading and just save locally, it resets the next time I boot up. I’ve been using word because the transcribe feature is very helpful for navigating uni with my disabilities

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