Does progressive muscle relaxation count as meditation?
If so: yes, but not as a constant part of my daily routine, more like something i start using again during stressful times or if i find myself rummaging through negative thoughts a lot.
Does progressive muscle relaxation count as meditation?
If so: yes, but not as a constant part of my daily routine, more like something i start using again during stressful times or if i find myself rummaging through negative thoughts a lot.
This is why i listen to audiobooks or radio plays to fall asleep to.
They are engaging enough to stop the noise but i can still fall asleep listening.
Works good for me, atleast most of the time*.
*Damn you Will Patton for reading Stephen King novells in such a gripping way, you are banned from bedtime listening!
Fyi: Libre Office is the actively developed Open Office fork.
Don’t know how it stacks up to MS Office though.
En Garde! Nice indie game, with a combat system simmiliar to sekiro, but very lighthearted presentation. Also started paradise killer. Definitely interesting, but not sure if it’s a game for me
This has a Cronenberg level of body horror.
Truly another terrible day to have eyes.
Return of reckoning is a fan run continuation of the warhammer mmo, that might be something you enjoy.
Maybe it hurds in a good way.
Nah, it’s a kernel it does kernel stuff and does not offer anything a normal user notices compared to other kernels.
It might be interesting for people who work on kernels just to see different ways on how to solve common problems.
Maybe you could afford breakfast, if you would spent less on your fancy attire!
depends on what you backup and how.
if it’s just “dumb” files (videos, music pictures etc.), just retrieve them from your backups and check if you can open the files.
complex stuff? probably try to rebuild the complex stuff from a backup and check if it works as expected and is in the state you expect it to be in. how to do that really depends on the complex stuff.
i’d guess for most people it’s enough to make sure to backup dumb files and configurations, so they can rebuild their stuff rather than being able to restore a complex system in exactly the same state it was in before bad things happened.