This is a top tier meme format for music communities. Making me need to dive into more game OSTs.
If anyone is on the hunt for good ones, Brad Derrick did some incredible work for Elder Scrolls Online. It’s all fantasy sounds, but an excellent source of ambience for the TTRPG player. A two album set for the base game, and an album for each expansion. It’s some 10 hours of solid work!
You’re definitely thinking of T1, or health class and the Internet lied to me all my life. Come to think of it…
But for sure you can get T2 from making unhealthy choices with sugar consumption.