Like I've always known that I have it but after seeing all these memes call me out I've realized how many of my behaviors are tied to it. Now that I know some of the shit i do is treatable maybe I can actually change. Just started treatment today. So thanks to all the posters here!
Congrats! Getting help is the hardest part.
All I have to say is; keep going, even after medication, there's so many tiny life modifications that can create massive quality-of-life differences.
yeah I might be able to start therapy for it next month. Not looking forward to it but my life needs to change.
I’m not ADHD, but the same can be said about narcolepsy. Knowing yourself, having situational awareness, and making small life changes can make a world of difference.