Edit: I just learned from a comment on another post here that it's literally the only rule for this community. Thanks @db0@lemmy.dbzer0.com for taking out the trash.
I just ran into several comments all saying this. If you're going to be policing this community for "normal human behavior" you've certainly got a lot of work cut out for yourself. Almost everything about ADHD is an exaggeration of normal human behavior, we don't randomly tweet like birds or wear silly hats, it's the exaggeration that makes it a disorder.
It's also really invalidating and it's the same gaslighting crap that we've had fed to us by jerks our whole lives.
Sad PTSD solidarity fistbump. I haven’t told anyone but my husband and a close friend about my diagnosis because I absolutely do not want to deal with the possibility of insensitive shit being said. Avoidance is also a PTSD issue, but since I’m acknowledging it that circles back to being okay again.
I hope you’re able to find a routine and/or medication that gives you some relief. I’m not “fixed” but my meds have definitely helped me.