• i_love_FFT@lemmy.ml
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    1 year ago

    I’ve found that i can sometimes break this tendency by leveraging my ADHD’s impulsiveness symptoms… “I have something to do? Let’s not plan it at all and do it right now. Not in 5 minutes, right now.”

    As long as I’m not forced to think about it twice, it can work. The result won’t be as great as if I overanalyzed the task beforehand, though!