• yabai@lemmy.worldEnglish
    0·
    1 year ago

    I mean, if any of those 80,000 plants pack as much protein as any of the dead animals I’m all ears

    • Shurimal@kbin.social
      1·
      1 year ago

      All legumes.

      And you don’t need that much protein. 10% of your calory intake is enough, even if you’re living a sporty lifestyle. People overthink their protein need all the time—I blame the sports nutrition industry and their aggressive marketing campaigns.